CROUTON BITES vs BRIOCHE BURGER BUNS
Nutrition comparison per 100 g serving
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BRIOCHE BURGER BUNS wins in 6 out of 11 nutrient categories
CROUTON BITES: 3
vs
BRIOCHE BURGER BUNS: 6
(2 ties)
Overview
| Nutrient | CROUTON BITES | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 340 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 71.4 g | 52 g | |
| Fat | 14.3 g | 9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTON BITES | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTON BITES | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 5.1 MG | 1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,357 MG | 400 MG |