CROUTON BITES vs FOOT LONG HOT DOG BUNS

Nutrition comparison per 100 g serving

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FOOT LONG HOT DOG BUNS wins in 9 out of 14 nutrient categories

CROUTON BITES: 4 vs FOOT LONG HOT DOG BUNS: 9 (1 ties)

Overview

Nutrient	CROUTON BITES	FOOT LONG HOT DOG BUNS	Winner
Calories	429 cal	268 cal
Protein	14.3 g	8.5 g
Carbs	71.4 g	49.3 g
Fat	14.3 g	3.5 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CROUTON BITES	FOOT LONG HOT DOG BUNS
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	51.4 MG	0 MG

Mineral	CROUTON BITES	FOOT LONG HOT DOG BUNS
Calcium, Ca	0 MG	230 MG
Iron, Fe	5.1 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	1,071 MG	549 MG

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