CROUTON BITES vs BREAD & CIRCUS BAKEHOUSE
Nutrition comparison per 100 g serving
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BREAD & CIRCUS BAKEHOUSE wins in 5 out of 10 nutrient categories
CROUTON BITES: 4
vs
BREAD & CIRCUS BAKEHOUSE: 5
(1 ties)
Overview
| Nutrient | CROUTON BITES | BREAD & CIRCUS BAKEHOUSE | Winner |
|---|---|---|---|
| Calories | 429 cal | 328 cal | |
| Protein | 14.3 g | 7.8 g | |
| Carbs | 71.4 g | 51.6 g | |
| Fat | 14.3 g | 10.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTON BITES | BREAD & CIRCUS BAKEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 0 MG |
Minerals
| Mineral | CROUTON BITES | BREAD & CIRCUS BAKEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 5.1 MG | 0.6 MG | |
| Sodium, Na | 1,071 MG | 344 MG |