CROSTINO ANTIPASTI TOASTS vs SUNFLOWER SEED SEEDED FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
CROSTINO ANTIPASTI TOASTS wins in 6 out of 11 nutrient categories
CROSTINO ANTIPASTI TOASTS: 6
vs
SUNFLOWER SEED SEEDED FLATBREADS: 3
(2 ties)
Overview
| Nutrient | CROSTINO ANTIPASTI TOASTS | SUNFLOWER SEED SEEDED FLATBREADS | Winner |
|---|---|---|---|
| Calories | 400 cal | 588 cal | |
| Protein | 13.3 g | 23.5 g | |
| Carbs | 73.3 g | 5.9 g | |
| Fat | 3.3 g | 52.9 g | |
| Fiber | 6.7 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROSTINO ANTIPASTI TOASTS | SUNFLOWER SEED SEEDED FLATBREADS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CROSTINO ANTIPASTI TOASTS | SUNFLOWER SEED SEEDED FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 118 MG | |
| Iron, Fe | 33.3 MG | 5.9 MG | |
| Potassium, K | 1,333 MG | 647 MG | |
| Sodium, Na | 667 MG | 294 MG |