CROSTINI vs RAINBOW CUPS

Nutrition comparison per 100 g serving

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CROSTINI wins in 5 out of 11 nutrient categories

CROSTINI: 5 vs RAINBOW CUPS: 4 (2 ties)

Overview

Nutrient	CROSTINI	RAINBOW CUPS	Winner
Calories	433 cal	400 cal
Protein	10 g	0 g
Carbs	66.7 g	80 g
Fat	13.3 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CROSTINI	RAINBOW CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CROSTINI	RAINBOW CUPS
Calcium, Ca	0 MG	20 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	120 MG
Sodium, Na	1,000 MG	200 MG

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