CROSTINI vs JEWEL

Nutrition comparison per 100 g serving

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CROSTINI wins in 5 out of 10 nutrient categories

CROSTINI: 5 vs JEWEL: 3 (2 ties)

Overview

Nutrient	CROSTINI	JEWEL	Winner
Calories	280 cal	0 cal
Protein	5.1 g	0 g
Carbs	33.1 g	0 g
Fat	15.3 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CROSTINI	JEWEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CROSTINI	JEWEL	Winner
Calcium, Ca	51 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	1,830 MG	0 MG

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