CROQUETTES vs CLASSIC SCAMPI SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SCAMPI SHRIMP wins in 7 out of 12 nutrient categories
CROQUETTES: 2
vs
CLASSIC SCAMPI SHRIMP: 7
(3 ties)
Overview
| Nutrient | CROQUETTES | CLASSIC SCAMPI SHRIMP | Winner |
|---|---|---|---|
| Calories | 196 cal | 89 cal | |
| Protein | 4.9 g | 8.9 g | |
| Carbs | 23.5 g | 4.5 g | |
| Fat | 8.8 g | 4.0 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROQUETTES | CLASSIC SCAMPI SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CROQUETTES | CLASSIC SCAMPI SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 45 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 784 MG | 536 MG |