CROISSANTS vs BAKLAVA

Nutrition comparison per 100 g serving

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CROISSANTS wins in 10 out of 15 nutrient categories

CROISSANTS: 10 vs BAKLAVA: 3 (2 ties)

Overview

Nutrient	CROISSANTS	BAKLAVA	Winner
Calories	340 cal	0 cal
Protein	8 g	0 g
Carbs	42 g	0 g
Fat	16 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	BAKLAVA	Winner
Folate, total	120 UG	0 UG
Niacin	2.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CROISSANTS	BAKLAVA	Winner
Calcium, Ca	120 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	140 MG	0 MG
Sodium, Na	360 MG	0 MG
Zinc, Zn	3 MG	0 MG

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