CROISSANTS vs BREAK & BAKE SCONES

Nutrition comparison per 100 g serving

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CROISSANTS wins in 8 out of 14 nutrient categories

CROISSANTS: 8 vs BREAK & BAKE SCONES: 3 (3 ties)

Overview

Nutrient	CROISSANTS	BREAK & BAKE SCONES	Winner
Calories	340 cal	392 cal
Protein	8 g	5.9 g
Carbs	40 g	51.0 g
Fat	18 g	17.7 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	Winner
Niacin	2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	CROISSANTS	BREAK & BAKE SCONES
Calcium, Ca	100 MG	0 MG
Iron, Fe	2 MG	0 MG
Potassium, K	60 MG	78 MG
Sodium, Na	280 MG	294 MG
Zinc, Zn	1.8 MG	0 MG

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