CROISSANTS vs CROISSANT
Nutrition comparison per 100 g serving
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CROISSANTS wins in 5 out of 10 nutrient categories
CROISSANTS: 5
vs
CROISSANT: 4
(1 ties)
Overview
| Nutrient | CROISSANTS | CROISSANT | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 45.8 g | 52.7 g | |
| Fat | 14.6 g | 14.6 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROISSANTS | CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 55 MG | |
| Iron, Fe | 4.2 MG | 0.6 MG | |
| Potassium, K | 83 MG | 109 MG | |
| Sodium, Na | 333 MG | 509 MG |