CROISSANTS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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CROISSANTS wins in 5 out of 10 nutrient categories
CROISSANTS: 5
vs
MINI MUFFINS: 4
(1 ties)
Overview
| Nutrient | CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 352 cal | 365 cal | |
| Protein | 7.0 g | 5.9 g | |
| Carbs | 38.0 g | 44.7 g | |
| Fat | 19.7 g | 18.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 59 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 85 MG | 206 MG | |
| Sodium, Na | 366 MG | 400 MG |