CROISSANTS vs PECAN DANDY

Nutrition comparison per 100 g serving

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CROISSANTS wins in 11 out of 15 nutrient categories

CROISSANTS: 11 vs PECAN DANDY: 1 (3 ties)

Overview

Nutrient	CROISSANTS	PECAN DANDY	Winner
Calories	340 cal	505 cal
Protein	8 g	4.2 g
Carbs	40 g	46.3 g
Fat	18 g	35.8 g
Fiber	2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	PECAN DANDY	Winner
Folate, total	160 UG	0 UG
Niacin	2.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CROISSANTS	PECAN DANDY	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.2 MG	0.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	280 MG	200 MG
Zinc, Zn	2.4 MG	0 MG

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