CROISSANTS vs SANDWICH CROISSANTS

Nutrition comparison per 100 g serving

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CROISSANTS wins in 9 out of 15 nutrient categories

CROISSANTS: 9 vs SANDWICH CROISSANTS: 3 (3 ties)

Overview

Nutrient	CROISSANTS	SANDWICH CROISSANTS	Winner
Calories	320 cal	0 cal
Protein	8 g	0 g
Carbs	40 g	0 g
Fat	16 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	SANDWICH CROISSANTS	Winner
Folate, total	120 UG	0 UG
Niacin	2.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CROISSANTS	Winner
Calcium, Ca	80 MG
Iron, Fe	2.2 MG
Potassium, K	0 MG	Tie
Sodium, Na	300 MG
Zinc, Zn	2.4 MG

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