CROISSANTS vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 10 nutrient categories
CROISSANTS: 3
vs
MUFFINS: 5
(2 ties)
Overview
| Nutrient | CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 404 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 0 g | 55.3 g | |
| Fat | 0 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 0 MG | 383 MG |