CROISSANTS vs CHIP MUFFIN

Nutrition comparison per 100 g serving

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CROISSANTS wins in 7 out of 10 nutrient categories

CROISSANTS: 7 vs CHIP MUFFIN: 1 (2 ties)

Overview

Nutrient	CROISSANTS	CHIP MUFFIN	Winner
Calories	366 cal	455 cal
Protein	7.0 g	5.5 g
Carbs	47.9 g	63.6 g
Fat	16.9 g	20 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	CHIP MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CROISSANTS	CHIP MUFFIN
Calcium, Ca	113 MG	36 MG
Iron, Fe	2.5 MG	1.3 MG
Sodium, Na	366 MG	345 MG

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