CROISSANTS vs VIRGINIA BAKERY

Nutrition comparison per 100 g serving

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CROISSANTS wins in 7 out of 13 nutrient categories

CROISSANTS: 7 vs VIRGINIA BAKERY: 3 (3 ties)

Overview

Nutrient	CROISSANTS	VIRGINIA BAKERY	Winner
Calories	320 cal	545 cal
Protein	8 g	25.5 g
Carbs	40 g	50.9 g
Fat	16 g	36.4 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	Winner
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CROISSANTS	VIRGINIA BAKERY
Calcium, Ca	100 MG	0 MG
Iron, Fe	2 MG	1.3 MG
Potassium, K	60 MG	0 MG
Sodium, Na	0 MG	382 MG

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