CROISSANTS vs MINI GARLIC TOAST

Nutrition comparison per 100 g serving

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CROISSANTS wins in 7 out of 14 nutrient categories

CROISSANTS: 7 vs MINI GARLIC TOAST: 3 (4 ties)

Overview

Nutrient	CROISSANTS	MINI GARLIC TOAST	Winner
Calories	320 cal	240 cal
Protein	8 g	8 g	Tie
Carbs	38 g	44 g
Fat	16 g	4 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	Winner
Niacin	2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	CROISSANTS	MINI GARLIC TOAST	Winner
Calcium, Ca	94 MG	14 MG
Iron, Fe	2 MG	2 MG	Tie
Potassium, K	56 MG	96 MG
Sodium, Na	360 MG	340 MG
Zinc, Zn	2 MG	0 MG

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