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CROISSANT SLIDERS vs PLAIN BAGELS

Nutrition comparison per 100 g serving

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PLAIN BAGELS wins in 9 out of 14 nutrient categories
CROISSANT SLIDERS: 3 vs PLAIN BAGELS: 9 (2 ties)

Overview

Nutrient CROISSANT SLIDERS PLAIN BAGELS Winner
Calories 441 cal 242 cal
Protein 8.8 g 8.4 g
Carbs 52.9 g 48.4 g
Fat 20.6 g 1.1 g
Fiber 0 g 4.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CROISSANT SLIDERS PLAIN BAGELS Winner
Niacin 0 MG 4.2 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CROISSANT SLIDERS PLAIN BAGELS Winner
Calcium, Ca 0 MG 263 MG
Iron, Fe 3.2 MG 3.2 MG
Potassium, K 0 MG 105 MG
Sodium, Na 618 MG 421 MG
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