CROISSANT BREAD vs ITALIAN PREMIUM BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PREMIUM BREAD wins in 8 out of 13 nutrient categories
CROISSANT BREAD: 4
vs
ITALIAN PREMIUM BREAD: 8
(1 ties)
Overview
| Nutrient | CROISSANT BREAD | ITALIAN PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 362 cal | 250 cal | |
| Protein | 6.4 g | 6.3 g | |
| Carbs | 44.7 g | 50 g | |
| Fat | 19.2 g | 3.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT BREAD | ITALIAN PREMIUM BREAD | Winner |
|---|---|---|---|
| Folate, total | 149 UG | 0 UG | |
| Niacin | 2.8 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG |
Minerals
| Mineral | CROISSANT BREAD | ITALIAN PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 109 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 64 MG | 78 MG | |
| Sodium, Na | 383 MG | 719 MG |