CROISSANT vs ASSORTED BAKLAVA

Nutrition comparison per 100 g serving

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CROISSANT wins in 5 out of 10 nutrient categories

CROISSANT: 5 vs ASSORTED BAKLAVA: 2 (3 ties)

Overview

Nutrient	CROISSANT	ASSORTED BAKLAVA	Winner
Calories	345 cal	404 cal
Protein	8.0 g	3.5 g
Carbs	38.9 g	31.6 g
Fat	16.8 g	19.3 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CROISSANT	ASSORTED BAKLAVA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CROISSANT	ASSORTED BAKLAVA
Calcium, Ca	88 MG	35 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	575 MG	44 MG

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