CROISSANT vs DECADENT PUMPKIN BAR
Nutrition comparison per 100 g serving
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CROISSANT wins in 8 out of 11 nutrient categories
CROISSANT: 8
vs
DECADENT PUMPKIN BAR: 1
(2 ties)
Overview
| Nutrient | CROISSANT | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Calories | 364 cal | 387 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 52.7 g | 56.5 g | |
| Fat | 14.6 g | 16.1 g | |
| Fiber | 5.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 509 MG | 403 MG |