CROFTER'S vs FRUIT SPREAD

Nutrition comparison per 100 g serving

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CROFTER'S wins in 3 out of 10 nutrient categories

CROFTER'S: 3 vs FRUIT SPREAD: 0 (7 ties)

Overview

Nutrient	CROFTER'S	FRUIT SPREAD	Winner
Calories	167 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	44.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CROFTER'S	FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	50 MG	0 MG

Mineral	CROFTER'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	56 MG

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