CRME FILLED PASTRIES ECLAIRS vs HAMBURGER 4"" ENRICHED BUNS
Nutrition comparison per 100 g serving
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HAMBURGER 4"" ENRICHED BUNS wins in 8 out of 13 nutrient categories
CRME FILLED PASTRIES ECLAIRS: 3
vs
HAMBURGER 4"" ENRICHED BUNS: 8
(2 ties)
Overview
| Nutrient | CRME FILLED PASTRIES ECLAIRS | HAMBURGER 4"" ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 259 cal | 260 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 43.1 g | 48 g | |
| Fat | 8.6 g | 3 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRME FILLED PASTRIES ECLAIRS | HAMBURGER 4"" ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRME FILLED PASTRIES ECLAIRS | HAMBURGER 4"" ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Sodium, Na | 181 MG | 520 MG |