CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS vs WILD CAUGHT PACIFIC WHITING FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT PACIFIC WHITING FILLETS wins in 6 out of 11 nutrient categories
CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS: 4
vs
WILD CAUGHT PACIFIC WHITING FILLETS: 6
(1 ties)
Overview
| Nutrient | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | WILD CAUGHT PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 119 cal | |
| Protein | 10.4 g | 23.8 g | |
| Carbs | 16 g | 0 g | |
| Fat | 10.4 g | 1.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | WILD CAUGHT PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | WILD CAUGHT PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 304 MG | 131 MG |