CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS vs PANKO BREADED ALASKAN POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PANKO BREADED ALASKAN POLLOCK FILLETS wins in 6 out of 11 nutrient categories
CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS: 4
vs
PANKO BREADED ALASKAN POLLOCK FILLETS: 6
(1 ties)
Overview
| Nutrient | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | PANKO BREADED ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 195 cal | |
| Protein | 10.4 g | 12.4 g | |
| Carbs | 16 g | 18.6 g | |
| Fat | 10.4 g | 8.0 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | PANKO BREADED ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | PANKO BREADED ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 304 MG | 531 MG |