CRISPY WAFERS STICKS vs TOFFEE MACNUT CRUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRISPY WAFERS STICKS: 4
vs
TOFFEE MACNUT CRUNCH: 4
(2 ties)
Overview
| Nutrient | CRISPY WAFERS STICKS | TOFFEE MACNUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 9.5 g | 5.6 g | |
| Carbs | 57.1 g | 61.1 g | |
| Fat | 31.0 g | 27.8 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WAFERS STICKS | TOFFEE MACNUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY WAFERS STICKS | TOFFEE MACNUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Sodium, Na | 321 MG | 139 MG |