CRISPY WAFER CRACKERS vs THICK CUT CRISPBREADS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRISPY WAFER CRACKERS: 4 vs THICK CUT CRISPBREADS: 4 (2 ties)

Overview

Nutrient	CRISPY WAFER CRACKERS	THICK CUT CRISPBREADS	Winner
Calories	400 cal	500 cal
Protein	13.3 g	7.1 g
Carbs	73.3 g	46.4 g
Fat	3.3 g	32.1 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY WAFER CRACKERS	THICK CUT CRISPBREADS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY WAFER CRACKERS	THICK CUT CRISPBREADS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	700 MG	536 MG

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