CRISPY WAFER CRACKERS vs CIOCCOLATI BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CRISPY WAFER CRACKERS: 4
vs
CIOCCOLATI BISCOTTI: 4
(2 ties)
Overview
| Nutrient | CRISPY WAFER CRACKERS | CIOCCOLATI BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 447 cal | |
| Protein | 13.3 g | 7.9 g | |
| Carbs | 73.3 g | 68.4 g | |
| Fat | 6.7 g | 15.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WAFER CRACKERS | CIOCCOLATI BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY WAFER CRACKERS | CIOCCOLATI BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 700 MG | 276 MG |