CRISPY TOMATO FINE SNACKING SLICES vs EGG SALAD
Nutrition comparison per 100 g serving
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CRISPY TOMATO FINE SNACKING SLICES wins in 6 out of 11 nutrient categories
CRISPY TOMATO FINE SNACKING SLICES: 6
vs
EGG SALAD: 4
(1 ties)
Overview
| Nutrient | CRISPY TOMATO FINE SNACKING SLICES | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 240 cal | |
| Protein | 11.1 g | 7 g | |
| Carbs | 66.7 g | 9 g | |
| Fat | 0 g | 19 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY TOMATO FINE SNACKING SLICES | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | CRISPY TOMATO FINE SNACKING SLICES | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 40 MG | |
| Iron, Fe | 4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 111 MG | 580 MG |