CRISPY THIN CORN CAKES vs PREMIUM CUT BEEF JERKY
Nutrition comparison per 100 g serving
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PREMIUM CUT BEEF JERKY wins in 5 out of 11 nutrient categories
CRISPY THIN CORN CAKES: 3
vs
PREMIUM CUT BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | CRISPY THIN CORN CAKES | PREMIUM CUT BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 426 cal | 286 cal | |
| Protein | 21.3 g | 42.9 g | |
| Carbs | 85.1 g | 21.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 21.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY THIN CORN CAKES | PREMIUM CUT BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY THIN CORN CAKES | PREMIUM CUT BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 638 MG | 1,714 MG |