CRISPY THIN CORN CAKES vs CHEESE CURLS
Nutrition comparison per 100 g serving
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CRISPY THIN CORN CAKES wins in 5 out of 10 nutrient categories
CRISPY THIN CORN CAKES: 5
vs
CHEESE CURLS: 3
(2 ties)
Overview
| Nutrient | CRISPY THIN CORN CAKES | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 426 cal | 500 cal | |
| Protein | 21.3 g | 3.6 g | |
| Carbs | 85.1 g | 57.1 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 21.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY THIN CORN CAKES | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 255 MG | 79 MG | |
| Sodium, Na | 638 MG | 1,071 MG |