CRISPY TACO SHELLS vs BURRITO TORTILLAS
Nutrition comparison per 100 g serving
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BURRITO TORTILLAS wins in 8 out of 11 nutrient categories
CRISPY TACO SHELLS: 1
vs
BURRITO TORTILLAS: 8
(2 ties)
Overview
| Nutrient | CRISPY TACO SHELLS | BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 455 cal | 286 cal | |
| Protein | 6.1 g | 8.6 g | |
| Carbs | 57.6 g | 51.4 g | |
| Fat | 24.2 g | 8.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY TACO SHELLS | BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY TACO SHELLS | BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 0 MG | 514 MG |