CRISPY & SWEET WAFFLE SNACKS vs ORIGINAL COOKIES / BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL COOKIES / BISCUITS wins in 4 out of 10 nutrient categories
CRISPY & SWEET WAFFLE SNACKS: 3
vs
ORIGINAL COOKIES / BISCUITS: 4
(3 ties)
Overview
| Nutrient | CRISPY & SWEET WAFFLE SNACKS | ORIGINAL COOKIES / BISCUITS | Winner |
|---|---|---|---|
| Calories | 429 cal | 480 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 57.1 g | 72 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY & SWEET WAFFLE SNACKS | ORIGINAL COOKIES / BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY & SWEET WAFFLE SNACKS | ORIGINAL COOKIES / BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.8 MG | |
| Sodium, Na | 214 MG | 280 MG |