CRISPY STYLE DINNER ROLLS vs STADIUM STYLE BRAT BUNS

Nutrition comparison per 100 g serving

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CRISPY STYLE DINNER ROLLS wins in 8 out of 14 nutrient categories

CRISPY STYLE DINNER ROLLS: 8 vs STADIUM STYLE BRAT BUNS: 2 (4 ties)

Overview

Nutrient	CRISPY STYLE DINNER ROLLS	STADIUM STYLE BRAT BUNS	Winner
Calories	242 cal	273 cal
Protein	9.1 g	7.6 g
Carbs	45.5 g	53.0 g
Fat	3.0 g	3.0 g	Tie
Fiber	3 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY STYLE DINNER ROLLS	STADIUM STYLE BRAT BUNS	Winner
Folate, total	0 UG	182 UG
Niacin	6.1 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG	Tie
Thiamin	1 MG	0 MG

Mineral	CRISPY STYLE DINNER ROLLS	STADIUM STYLE BRAT BUNS	Winner
Calcium, Ca	197 MG	212 MG
Iron, Fe	3.0 MG	2.9 MG
Potassium, K	85 MG	76 MG
Sodium, Na	515 MG	515 MG	Tie

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