CRISPY SNAP BLEND vs CAULIFLOWER FLORETS

Nutrition comparison per 100 g serving

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CRISPY SNAP BLEND wins in 5 out of 12 nutrient categories

CRISPY SNAP BLEND: 5 vs CAULIFLOWER FLORETS: 3 (4 ties)

Overview

Nutrient	CRISPY SNAP BLEND	CAULIFLOWER FLORETS	Winner
Calories	41 cal	29 cal
Protein	2.4 g	2.4 g	Tie
Carbs	8.2 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY SNAP BLEND	CAULIFLOWER FLORETS	Winner
Vitamin C, total ascorbic acid	77.6 MG	0 MG
Vitamin K (phylloquinone)	244.7 UG	0 UG

Mineral	CRISPY SNAP BLEND	CAULIFLOWER FLORETS
Calcium, Ca	71 MG	24 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	0 MG	294 MG
Sodium, Na	47 MG	29 MG

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