CRISPY SHRIMP OSAKA ROLL vs RAINBOW ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
RAINBOW ROLL WR wins in 6 out of 11 nutrient categories
CRISPY SHRIMP OSAKA ROLL: 3
vs
RAINBOW ROLL WR: 6
(2 ties)
Overview
| Nutrient | CRISPY SHRIMP OSAKA ROLL | RAINBOW ROLL WR | Winner |
|---|---|---|---|
| Calories | 187 cal | 155 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 28.8 g | 26.9 g | |
| Fat | 6.8 g | 2.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SHRIMP OSAKA ROLL | RAINBOW ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.6 MG |
Minerals
| Mineral | CRISPY SHRIMP OSAKA ROLL | RAINBOW ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 610 MG | 333 MG |