CRISPY SAUERKRAUT vs HANOVER

Nutrition comparison per 100 g serving

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HANOVER wins in 5 out of 11 nutrient categories

CRISPY SAUERKRAUT: 4 vs HANOVER: 5 (2 ties)

Overview

Nutrient	CRISPY SAUERKRAUT	HANOVER	Winner
Calories	17 cal	44 cal
Protein	0 g	1.3 g
Carbs	3.3 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY SAUERKRAUT	HANOVER	Winner
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	CRISPY SAUERKRAUT	HANOVER
Calcium, Ca	37 MG	38 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	150 MG	0 MG
Sodium, Na	667 MG	200 MG

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