CRISPY ROUNDS TORTILLA CHIPS vs PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
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PRETZEL MINI TWISTS wins in 5 out of 11 nutrient categories
CRISPY ROUNDS TORTILLA CHIPS: 3
vs
PRETZEL MINI TWISTS: 5
(3 ties)
Overview
| Nutrient | CRISPY ROUNDS TORTILLA CHIPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY ROUNDS TORTILLA CHIPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY ROUNDS TORTILLA CHIPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Potassium, K | 196 MG | 143 MG | |
| Sodium, Na | 375 MG | 1,214 MG |