CRISPY RINGS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 8 out of 11 nutrient categories
CRISPY RINGS: 1
vs
PEPPERED BEEF JERKY: 8
(2 ties)
Overview
| Nutrient | CRISPY RINGS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 379 cal | 286 cal | |
| Protein | 10.3 g | 46.4 g | |
| Carbs | 72.4 g | 17.9 g | |
| Fat | 5.2 g | 3.6 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY RINGS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY RINGS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 7.1 MG | |
| Potassium, K | 0 MG | 1,607 MG | |
| Sodium, Na | 379 MG | 1,750 MG |