CRISPY RICE CEREAL vs CEREAL

Nutrition comparison per 100 g serving

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CRISPY RICE CEREAL wins in 12 out of 18 nutrient categories

CRISPY RICE CEREAL: 12 vs CEREAL: 3 (3 ties)

Overview

Nutrient	CRISPY RICE CEREAL	CEREAL	Winner
Calories	390 cal	0 cal
Protein	7.3 g	0 g
Carbs	87.8 g	0 g
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY RICE CEREAL	CEREAL
Niacin	19.5 MG	0 MG
Riboflavin	1.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	8.8 UG	0 UG
Vitamin B-6	1.5 MG	0 MG
Vitamin C, total ascorbic acid	14.6 MG	0 MG

Mineral	CRISPY RICE CEREAL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	30.7 MG
Phosphorus, P	98 MG
Potassium, K	98 MG
Sodium, Na	585 MG
Zinc, Zn	18.3 MG

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