CRISPY RICE CEREAL vs CORN BURSTS CEREAL

Nutrition comparison per 100 g serving

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CRISPY RICE CEREAL wins in 12 out of 18 nutrient categories

CRISPY RICE CEREAL: 12 vs CORN BURSTS CEREAL: 2 (4 ties)

Overview

Nutrient	CRISPY RICE CEREAL	CORN BURSTS CEREAL	Winner
Calories	394 cal	0 cal
Protein	6.1 g	0 g
Carbs	87.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY RICE CEREAL	CORN BURSTS CEREAL
Folate, total	606 UG	0 UG
Niacin	15.2 MG	0 MG
Riboflavin	1.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	4.6 UG	0 UG
Vitamin B-6	1.5 MG	0 MG
Vitamin C, total ascorbic acid	18.2 MG	0 MG

Mineral	CRISPY RICE CEREAL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	27.3 MG
Potassium, K	106 MG
Sodium, Na	576 MG
Zinc, Zn	11.4 MG

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