CRISPY vs VEGGIE CRISPS
Nutrition comparison per 100 g serving
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CRISPY wins in 7 out of 14 nutrient categories
CRISPY: 7
vs
VEGGIE CRISPS: 6
(1 ties)
Overview
| Nutrient | CRISPY | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 460 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 64.3 g | 78 g | |
| Fat | 28.6 g | 14 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 2.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 71.4 MG | 2.4 MG |
Minerals
| Mineral | CRISPY | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 689 MG | 0 MG | |
| Sodium, Na | 536 MG | 440 MG |