CRISPY POTATO SNACKS vs FRIED ONION RING POTATO CRISPS
Nutrition comparison per 100 g serving
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CRISPY POTATO SNACKS wins in 7 out of 12 nutrient categories
CRISPY POTATO SNACKS: 7
vs
FRIED ONION RING POTATO CRISPS: 2
(3 ties)
Overview
| Nutrient | CRISPY POTATO SNACKS | FRIED ONION RING POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 68 g | 57.1 g | |
| Fat | 10 g | 32.1 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY POTATO SNACKS | FRIED ONION RING POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY POTATO SNACKS | FRIED ONION RING POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 760 MG | 393 MG | |
| Sodium, Na | 760 MG | 750 MG |