CRISPY POTATO PUFFS vs THICK CUT HASH BROWNS

Nutrition comparison per 100 g serving

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THICK CUT HASH BROWNS wins in 3 out of 10 nutrient categories

CRISPY POTATO PUFFS: 2 vs THICK CUT HASH BROWNS: 3 (5 ties)

Overview

Nutrient	CRISPY POTATO PUFFS	THICK CUT HASH BROWNS	Winner
Calories	214 cal	83 cal
Protein	2.4 g	2.4 g	Tie
Carbs	25 g	19.1 g
Fat	10.7 g	0 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRISPY POTATO PUFFS	THICK CUT HASH BROWNS	Winner
Calcium, Ca	14 MG	10 MG
Iron, Fe	0.1 MG	0.1 MG	Tie
Potassium, K	345 MG	345 MG	Tie
Sodium, Na	429 MG	36 MG

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