CRISPY PINEAPPLE SLICES vs NATURAL APPLESAUCE
Nutrition comparison per 100 g serving
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NATURAL APPLESAUCE wins in 3 out of 10 nutrient categories
CRISPY PINEAPPLE SLICES: 2
vs
NATURAL APPLESAUCE: 3
(5 ties)
Overview
| Nutrient | CRISPY PINEAPPLE SLICES | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.9 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY PINEAPPLE SLICES | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 53.1 MG |
Minerals
| Mineral | CRISPY PINEAPPLE SLICES | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 22 MG |