CRISPY ORIGINAL VEGGIE CROUTONS vs GARLIC BREAD
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 6 out of 10 nutrient categories
CRISPY ORIGINAL VEGGIE CROUTONS: 3
vs
GARLIC BREAD: 6
(1 ties)
Overview
| Nutrient | CRISPY ORIGINAL VEGGIE CROUTONS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 571 cal | 298 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 60.7 g | 47.4 g | |
| Fat | 35.7 g | 7.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY ORIGINAL VEGGIE CROUTONS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 714 MG | 88 MG | |
| Sodium, Na | 250 MG | 561 MG |