CRISPY ONIONS vs WISH-BONE

Nutrition comparison per 100 g serving

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WISH-BONE wins in 4 out of 10 nutrient categories

CRISPY ONIONS: 0 vs WISH-BONE: 4 (6 ties)

Overview

Nutrient	CRISPY ONIONS	WISH-BONE	Winner
Calories	643 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	10 g
Fat	50 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY ONIONS	WISH-BONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY ONIONS	WISH-BONE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	1,033 MG

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