CRISPY ONIONS vs NATURALLY SWEET BALSAMIC
Nutrition comparison per 100 g serving
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NATURALLY SWEET BALSAMIC wins in 4 out of 10 nutrient categories
CRISPY ONIONS: 3
vs
NATURALLY SWEET BALSAMIC: 4
(3 ties)
Overview
| Nutrient | CRISPY ONIONS | NATURALLY SWEET BALSAMIC | Winner |
|---|---|---|---|
| Calories | 571 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 20 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY ONIONS | NATURALLY SWEET BALSAMIC | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 214 MG | 0 MG |