CRISPY ONIONS vs TENDER CRACKLINS

Nutrition comparison per 100 g serving

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TENDER CRACKLINS wins in 3 out of 10 nutrient categories

CRISPY ONIONS: 0 vs TENDER CRACKLINS: 3 (7 ties)

Overview

Nutrient	CRISPY ONIONS	TENDER CRACKLINS	Winner
Calories	571 cal	571 cal	Tie
Protein	0 g	50 g
Carbs	42.9 g	0 g
Fat	42.9 g	42.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY ONIONS	TENDER CRACKLINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY ONIONS	TENDER CRACKLINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	2,571 MG

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