CRISPY ONIONS vs ORIGINAL JERKY
Nutrition comparison per 100 g serving
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ORIGINAL JERKY wins in 8 out of 12 nutrient categories
CRISPY ONIONS: 0
vs
ORIGINAL JERKY: 8
(4 ties)
Overview
| Nutrient | CRISPY ONIONS | ORIGINAL JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 321 cal | |
| Protein | 0 g | 35.7 g | |
| Carbs | 42.9 g | 25 g | |
| Fat | 42.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY ONIONS | ORIGINAL JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CRISPY ONIONS | ORIGINAL JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 500 MG | 1,821 MG |